As I lay here in bed, being used as a pillow by my son, I can't help but wonder where the last month has gone. It feels like I have barely had a moment to myself. Overall a lot has been accomplished. The impact on my physical and mental health is still to be seen. … Continue reading Time Flies for Young and Old
Tag: downtime
Oh Those Rainy Days…
Mental illness is such a sensitive topic to discuss openly. Whilst we are encouraged to express our emotional wellbeing more than previous generations, there is a certain stigma still held against those who admit to having experienced mental illness. Depression has been a companion of mine for most of my adult years. I have experienced … Continue reading Oh Those Rainy Days…
It’s All Just Words
I set out this year to start a literary career. I have always been an avid reader, even managing to fit in a novel or two around the limited time I have not caring for my three munchkins. As such, I have felt a leaning toward recording my thoughts and ideas. My personal story is … Continue reading It’s All Just Words
The Impact of Self Care on the Family Unit
I'm getting a bit more serious here. Note the lack of word play in the title. I know, even I am amazed. This is a serious topic though, especially for those of us who devote our entire lives to looking after the welfare of others. I was recently lucky enough to get an extended break … Continue reading The Impact of Self Care on the Family Unit